LGBTQ+ Therapy Services

We’ll explore your challenges, concerns, strengths, and goals, and with you, craft a therapeutic path that suits you. We don’t use cookie-cutter interventions from textbooks. Instead, we draw on techniques that are based in evidence and have been successful for LGBTQ+ clients previously. These include gestalt therapy, narrative therapy, Acceptance and Commitment Therapy (ACT), mindfulness-based techniques, and polyvagal and attachment theories. We also subscribe to a decolonization perspective and practice trauma-informed care.
 
Anyone who feels they hold any form of LGBTQ2ISAA++ identity (as well as those who don’t subscribe to traditional views of sex and gender) can benefit from therapy at BestQuest. In particular, folks who’ve experienced trauma, stigma, judgement, or discrimination can get immense benefit from therapy. People who are struggling to integrate their identity with their work or family life are also likely to benefit.