Consciously Crafted Communication
5 Need to know techniques, plus professional insights on what works and what doesn't
Working with a clinical relationship therapist is the quickest and safest path to relationship harmony.
The biggest mistake couples/throuples make when things get hard is waiting too long to begin couples counselling. Don’t make that mistake.
Coming to counselling is the best thing you can do for your relationship health; it is the “gold standard” or highest value form of treatment for relationships. There are many different goals couples have. Whether you’re wanting to come to a consensus on the future of your relationship, need help with parenting or conflict, or even if you’ve decided to split and want help navigating this, BestQuest relationship coaching will be tailored to your needs.
Our approach to relationship work is based in identifying unmet needs and strengthening (or “healthifying”) communication and conflict. We use Non-Violent Communication (NVC), Emotionally-Focused Therapy for Couples (EFTC), Gottman tools, and parts work. We are trauma informed, non-pathologizing, and non-judgmental.
We understand that the concept of zero conflict is unrealistic; that to achieve more harmony in relationships, it is crucial to learn new ways of interacting, ways which foster respect and understanding, regardless of the subject or intensity of the conflict.
