Non-Duality Therapy

A Spiritually Informed, Holistic Systems Approach

Bestquest non-duality therapy fosters insight, personal growth, and "big picture" thinking. It can enable clients to shift problematic thinking patterns, and develop a deeper, healthier, more conscious mindset. Unlike simple therapies that help clients adapt to their societies, non-duality therapy uses awareness and contemplation of interconnectivity to promote curiosity, open-mindedness, and understanding. This can help you relate to others more effectively, better understand your needs, and feel more connected.
Ask us about combining non-duality therapy with other therapies, like CBT and narrative therapies!

Knowledge and Resources

Meditation 101

Why it's so popular among therapists, and how to easily start from scratch

The Power of Validation

Discover the transformative power of validation in relationships. Learn why we all crave to be seen, heard, and understood - and how to provide this...

Feeling Lost or Disconnected?

Contact us today to explore how our holistic approach to spiritual and existential matters can help you find greater meaning and fulfillment in your life.