We get a lot of information on how to be healthy.
Unfortunately, most of this is junk, produced for the sake of online “content” by people trying to sell us or attract followers. Working with a BQ wellness consultant is a great place to start if you’re feeling stuck. Our approach to well-being is holistic, integrative, trauma-informed, and client-centered. We’ll work with you to form a comprehensive picture of where things are at, ask you about where you want to get to, and together develop goals to get there.
We have training in human anatomy and physiology, genetics, pathophysiology, mental illness, nutrition, complementary and alternative medicine for mental health, nature-informed therapy, and the therapeutic use of rhythm. We’re also attentive to obstacles that often prevent people from being as well as they’d like: physical conditions, depression/anxiety, work/relationship dynamics, relationships to food and fitness, and body image.
If you’re wanting to level up your health or lifestyle, learn how to live more in alignment with your values, or infuse your lifestyle choices with environmental and social responsibility, working with a BestQuest wellness consultant can give you inspiration and motivation. If you’re wanting more insight into how your spiritual perspective or worldview affects your lifestyle, we can help with that too.
